how to thicken hair naturally in a month- expert suggestions

how to thicken hair naturally in a month- expert suggestions

Are you worried that you might be going bald by the end of each day? Take it easy and read along. By the time you finish reading this article, you will have easy and effective solutions for your hair fall!

Reasons of hair loss

Your hair loss could be due to many reasons. Most common among them are:

You might be stressed – mentally or physically.
You might be having or recovering from some disease that is causing your hair to shed as collateral damage. Sometimes, a disease might be the primary cause (rather than the collateral damage) of your hair fall. It is best to visit a doctor if you suspect any of these.
You might be expecting a baby.
Or, you might simply be growing old. All our body processes and growth rate eventually slow down as we grow old. The same happens with our hair. This is accompanied by age-related hair loss, called androgenetic alopecia.

Here are 7 things that you can use to increase the thickness of your hair. Don’t worry, I am not going to suggest to you a ton of hair products that are expensive and choke-full of chemicals.

7 best ways to get thicken hair immediately

These are the best ways to naturally increase hair thickness by promoting hair growth and reducing hair loss.

Castor Oil

It’s bliss to see cute little baby hairs arising out of our scalp. That’s a sign that your hair is finally growing!Using castor oil is the best way to make this happen.Castor oil is rich in Vit E and fatty acids that nourish the scalp and make it suitable for new hair growth. It is known for its antimicrobial and antiviral properties and has been used for treating skin infections for ages. As it keeps the scalp free of infectious agents, it also brings shine to the hair and makes it look healthy.

It prevents dryness of the scalp thus preventing breakage due to brittle hair. Castor oil increases flexibility and lubricates the hair shaft.This oil has a honey-like thick consistency. If this bothers you, you can use it by mixing coconut oil with it.

Apply thoroughly to your scalp and shaft of the hair. Use a comb to section the hair for proper coverage. You can also use an applicator brush to apply it. Massage your head with it and leave it on for about 45 mins or 1 hour. Wash it off with a mild shampoo.This process can be repeated multiple times in a week for the best results.

Onion Juice

Onion juice is an age-old remedy for hair loss that is being reaffirmed by researchers. People who use onion juice on their hair reportedly have more hair growth compared to others who do not.

Onions contain plenty of sulphur that is capable of boosting blood circulation and promoting collagen production. These ultimately help in strengthening hair follicles, reducing hair loss and increasing hair growth.

To use it, you can grind the onion and squeeze the juice out of it. Use a cotton ball to soak the juice and dab it on the scalp. You can also pour the juice directly onto the scalp and massage your scalp for a while. Leave it on for 20-30 mins and rinse it off.

Egg Mask

Everyone is aware of how eating eggs is good for health. But few know about the effects it has on our hair.

Eggs are rich in proteins, vitamins like A, B, D, E, minerals like selenium, copper, zinc and iron. These are all required by our hair. Applying eggs to our hair will provide the necessary nourishment and help our hair grow beautifully.

The whites and yolks can be separated or a whole egg can be beaten and applied to the scalp. The whites are rich in protein and provide structural growth, while the yolks are like moisturisers for our hair. If your hair is oily, you can leave the yolks out.

for our hair. If your hair is oily, you can leave the yolks out. Egg masks can also be prepared by mixing other beneficial ingredients like 1-2 tablespoons curd, honey, and olive oil that enhance the hair conditioning properties by multiple folds.

Essential Oils

These oils are made of concentrated extracts of plant sources and are used for their beneficial properties. These have a strong aroma derived from their source and are very commonly used for aromatherapy.

They can also be used for hair growth therapy by mixing with a carrier oil. Different carrier oils can be chosen according to what you prefer. Oils that can be used as carrier oils are coconut oil, olive oil and castor oil that have their own beneficial properties for hair. It can be warmed a little before applying. The warm temperature will increase blood flow and absorption into the scalp. Few drops of essential oil are mixed with about 2 tablespoons of carrier oil and applied onto the scalp and massaged.

The best essential oils for hair thickening are rosemary, lavender, cedarwood, peppermint, thyme and tea tree.

It is best to avoid the sun if you have applied essential oils to your scalp, as these may make your scalp more sensitive to the sun.

Overuse of essential oils can cause skin irritation due to their strong concentration.

Maintain Hair Hygiene

Delayed and excessive hair washing might be a reason for your hair fall. You may wash your hair on alternate days to avoid excessive hair loss. Washing causes friction and causes hair fall. So naturally, frequent hair washing will lead to excessive hair loss and thinning.

On the other hand, if you wash your hair very rarely, your scalp becomes greasy and oily, the pores get clogged with dirt and bacteria and this again causes hair to fall.

Right Hair Products

Your shampoo or conditioner, or other hair care products might be containing toxic chemicals that do not suit your hair. These might be the culprit behind your thinning hair. I urge you to always check the ingredients of your hair product at the back of the bottle. These products are best known to avoid:

Sulfates: sodium lauryl sulfate, sodium laureth sulfate
Parabens
Polyethylene glycol
Triclosan
Synthetic fragrances

Opt for a mild and gentle shampoo to wash your hair. Reducing hair fall will consequently increase your hair thickness

Proper nutrition

Our hair is an equal shareholder of our body’s nutritional requirements. So proper hair growth can only take place if the necessary vitamins and minerals are provided abundantly in our diet. It is reported that deficiency of certain substances in the body is associated with hair loss. According to the American Academy of Dermatology, healthy hair growth requires Vit A, B, C, D, E, minerals like Zinc and Selenium, proteins, omega-3-fatty acids and antioxidants.

These are found in foods like raw vegetables, greens, fruits, dry fruits and nuts, seeds, meat, eggs and milk.

A healthy diet is a key to everything. Once you maintain a balanced diet you will see the difference in your hair growth.

So there it is. The 7 helpful tips for hair thickening. Follow these simple, yet life-changing tips to reduce your hair fall and rapidly increase hair growth.

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